top of page

dmhansra@gmail.com

SMART & EASY HEALTH

Rapid evidence based prevention, weight loss, & wellness tips for busy people on the go!

Brought to you by:
Dr. Damien Hansra MD
3x board certified medical doctor, clinical & obesity researcher

Search

If you eat white rice regularly do this simple trick to cut calories and boost nutrients

Dr. Hansra

Aug 15, 20225 min read

If you eat white rice regularly do this simple trick to cut calories and boost nutrients

White rice is a staple food for many people. I grew up eating white rice most days of the week in the form of curry and rice, peas and...

324 views0 comments

bottom of page